About

About healthy living lifestyle today website

about healthy living lifestyle today

Welcome! I am Ricky Chang, I live in Vancouver, Canada. I set up this website to share informative articles and resources to raise the awareness of exercise for fitness and how to maintain or improve total health and wellness by making smart choices.

You will also find useful articles and resources on green energy. Energy derives from natural, sustainable sources like the sun, wind, and water has less of a negative impact on the environment than conventional energy sources like fossil fuels. To live a healthy lifestyle you need to make well-informed choices.

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Did you know heart disease is the #1 killer worldwide? Taking more lives as the next fourteen leading causes of death, COMBINED!

Scary, right?

Heart disease is a major cause of impairment as well. The most common heart condition is blockage of the coronary arteries, this is known as hardening of the arteries and the primary cause of heart attacks. And the really chilling part is that lot of people are born with heart disease. Watch this short video by Dr. Sam Robbins on how you can quickly lower your cholesterol naturally. And how to prevent 33% of Cancer Deaths here

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